Iya Foods Plantain Flour- All Purpose Wheat Flour Substitute Gluten Free, Grain-Free, Non-GMO & Kosher verified - Made From 100% Unripe Green Plantain, Zero Additives & Preservatives - 5 lb Pack
Iya Foods Plantain Flour- All Purpose Wheat Flour Substitute Gluten Free, Grain-Free, Non-GMO & Kosher verified - Made From 100% Unripe Green Plantain, Zero Additives & Preservatives - 5 lb Pack
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$23.99
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$23.99
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- Plantain Flour: Iya Foods Gluten Free Plantain Flour is crafted exclusively from 100% unripe, green plantains, Our Plantain flour is allergen-free, Non-GMO, kosher, gluten-free, and vegan integrity. It provides comprehensive nutrition with lower natural sugar content compared to ripe plantains, making it a wholesome, fiber-rich dietary choice.
- Multi - Purpose Plantain Flour: Uncover the versatility of Iya Foods All Purpose Flour, an excellent substitute for wheat flour. It's mild flavor complements a variety of recipes and excels in both baking and thickening. Plantain Flour is the ideal option for preparing a wide range of culinary delights, from muffins and bread to smoothies, tortillas, pancakes, waffles, and cakes!
- Rich in Resistant Starch: Discover the wealth of nutrition within plaintain Paleo flour, brimming with essential components like resistant starch, dietary fiber, iron, vitamins A, C, B-6, magnesium, and potassium. All of these nutritional benefits are conveniently encapsulated in our baking flour all purpose.
- Customer Satisfaction Guaranteed: Your happiness is our top concern, and it's your patronage that has driven our success. Our premium Non GMO Flour is an excellent option for baking. This grain free flour is perfect for those on a gluten-free diet and as a liquid thickener because it is made from top-notch green plantains.
- Explore our flour varieties: Discover a wide range of all purpose flours tailored for different baking needs. Our selection includes Tapioca Flour, Tigernut Flour, Fonio Flour, Gluten-Free Baking Flour Mix, Rice Flour, and Gluten-Free Baking Mixes. Try them all and elevate your baking experience
Product Description
Iya Foods 100% Authentic Plantain Flour
Iya Foods plantain flour is 100% food. We do not add any chemicals or anything artificial. We source green plantains direct from farmers and make into flour that retains all its nutrients, taste and aroma of plantains.
Nature intended for us to nourish our bodies with real food. Plantain flour is a great addition to your food flours and home recipes.
Plantain flour is great for:
- Baking
- Waffles & pancakes
- Pastries
- Cooking
- And so much more
More information about Iya Foods plantain flour:
- Only one ingredient – 100% green plantains
- No flour bleaching, no chemicals, nothing anything artificial
- Get the complete nutritional benefits of green plantains
- Plantain flour is easily digestible and a delicious flour for balanced eating
Plantain Flour Recipes
Yogurt Plantain Pancakes
Ingredients (4-6 Servings):
- 2 cups plantain Flour
- 1 cup vanilla yogurt, 2 eggs, 1 cup low fat milk, 2 Tbsp oil or melted unsalted butter
- 2 Tbsp of Pure grade Maple syrup
- 2 tsp sugar, 2 tsp baking powder, ¼ tsp sea salt, ¼ tsp cinnamon
Instructions:
- Mix all ingredients in a mixer or bowl
- Heat up gridle or pan. Add some water if too thick or more plantain flour if too runny.
- Pour in griddle and leave for about 3 mins on each side till golden brown
- Serve hot with your favorite toppings
Easy Plantain Waffles
Ingredients (4-6 Servings):
- 1.5 cups Iya Foods Plantain Flour
- ½ to 1 cup vanilla yogurt, 2 Tbsp oil or melted unsalted butter, 2 eggs, 1 ripe banana optional (optional), 2 tsp sugar, 2 tsp baking powder
- ½ tsp sea salt, ½ tsp cinnamon or nutmeg
- 1 cup milk (can also use almond milk)
- 1 tsp real vanilla extract
Instructions:
- Preheat waffle iron
- Mix all ingredients and blend in blender till well blended and smooth. If batter is too thick add a little milk if too runny, add Plantain Flour.
- Pour onto waffle iron. Remove when cooked through and golden brown on the outside.Serve with your favorite toppings
Easy Plantain Chocolate Cake
Ingredients:
- 2 cups Iya Foods Plantain Flour
- 6 Tbsp unsweetened cocoa powder
- 1 cup honey, 1 cup milk (can also use almond milk), 1 cup vanilla yogurt, 2 eggs, 2 tsp baking soda, 1 ½ tsp oil or melted butter, 1 tsp vanilla extract, 3 Tbsp sugar
- ¼ tsp salt, 1 cup hot water
Instructions:
- Preheat oven to 350 degrees F. Grease a 7x11-inch baking pan with a little oil and line with parchment paper.
- Blend all ingredients (except hot water) together till smooth. Then in a bowl gently and carefully mix in the hot water
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 35 minutes. Let cool completely in the baking dish.
GRAIN-FREE, CERTIFIED GLUTEN-FREE, NON-GMO, KOSHER CERTIFIED, PALEO, NOTHING ARTIFICIAL, DELICIOUS
Muffins
Bread
Smoothies
Tortillas
AMAZON PRODUCTS MUST BE PURCHASED SEPARATELY ON AMAZON.COM
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