LiveKuna Organic Plantain Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Plantain Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz Bag
LiveKuna Organic Plantain Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Plantain Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz Bag
- Gluten Free Flour Alternative - Embrace healthy eating without sacrificing taste or texture with our Plantain Flour, a gluten free alternative to wheat flour. This versatile flour maintains the delightful flavors and textures you love while offering additional benefits for digestion and health.
- Paleo & Vegan Friendly - Rich in essential nutrients like calcium and iron, our organic Plantain Flour serves as an alternative to all purpose flour and wheat flour. With its gluten free and grain free properties, LiveKuna Flour caters to various dietary preferences for those following paleo, ketogenic, or vegan lifestyles.
- Grain Free Flour Substitute - Crafted from green bananas grown and harvested in Ecuador, LiveKuna Flour is simple to use and great for use in things like dressings, beverages, gluten free pancake mix or bread flour for baking. Embrace its adaptability as a grain free superfood ingredient for your baking needs.
- Digestive Health Ally - With essential nutrients such as vitamins, minerals (including calcium and iron), and dietary fiber, this flour promotes a balanced and nourishing diet, supporting better digestive health, immune function, and daily energy levels, making it a valuable addition to your wholesome lifestyle.
- Balanced Nutrition Choice - Kuna means ‘to give’ in Quechua, an indigenous Andes language. True to our name, we at LiveKuna have made it our mission to provide you and your loved ones with a variety of healthy superfoods and snacks of the highest nutritional value.
Product Description








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What is plantain flour made from?
LiveKuna Plantain Flour is made from 100% green plantains grown in Ecuador. These are carefully dried and milled to preserve their nutrients, resulting in a naturally gluten free, grain free, and nutrient-rich flour alternative.
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Is this flour suitable for keto, paleo, or vegan diets?
Yes! Our flour is keto-friendly, paleo-approved, and 100% vegan. It contains no grains, gluten, or animal products—just pure, whole plantains.
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Can I use plantain flour as a one-to-one substitute for wheat flour?
Plantain flour can replace wheat flour in many recipes, though adjustments may be needed due to differences in texture and moisture. It works especially well in pancakes, muffins, breads, and even as a thickener in soups and sauces.
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Does this flour contain resistant starch?
Yes! Because it's made from green (unripe) plantains, it is naturally high in resistant starch, which supports digestive health, helps with satiety, and may assist in blood sugar regulation.
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How should I store plantain flour after opening?
To maintain freshness, store the flour in a cool, dry place in an airtight container. For longer shelf life, you can refrigerate or freeze it.
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Price
| $9.99$9.99 | $12.99$12.99 | $16.00$16.00 | — |
Organic
| ✔ | ✔ | ✔ | ✔ |
Gluten-Free
| ✔ | ✔ | ✔ | ✔ |
Vegan
| ✔ | ✔ | ✔ | ✔ |
Kosher
| ✔ | ✔ | ✔ | ✔ |
Non GMO
| ✔ | ✔ | ✔ | ✔ |
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