What is Baharat Spice? Uses, Benefits & Where to Buy
The word "baharat" simply means "spices" in Arabic. It's a warm, complex, and earthy spice blend that is a staple in Middle Eastern cuisine. There is no single, universally accepted recipe for baharat, and the specific spices and their proportions can vary depending on the region and even the household. However, some of the most common ingredients in baharat include:
- Black pepper
- Cardamom
- Cloves
- Cumin
- Nutmeg
- Coriander
- Paprika
Baharat is a salt-free blend, and it is often used as an all-purpose seasoning. It can be used to add flavor to meat, poultry, fish, vegetables, rice, and soups.
Here are some tips for using baharat:
- Toast the spices in a dry pan over low heat before using to release their full flavor.
- Start with a small amount of baharat and add more to taste. Baharat can be quite potent, so it's important not to overdo it.
- Baharat is a great way to add depth of flavor to stews, curries, and lentil dishes.
- It can also be used to rub on meats before grilling or roasting.
- Baharat can even be used to make a flavorful marinade.
If you're looking for a way to add some excitement to your cooking, then baharat is a great spice blend to try. With its warm and complex flavor, it can elevate a variety of dishes.
Here are some additional ideas that you can use baharat in:
- Kibbeh: a classic Lebanese and Syrian dish with ground beef & lamb, bulgur wheat, and pine nuts.
- Lentil Soup
- Roasted Chicken
- Grilled Fish
- Falafel
Where to Find Baharat Spice
Look no further than Noubess.com for your baharat spice needs! We offer high-quality baharat blends from around the world, so you can find the perfect one to suit your taste. Browse our selection today and discover the unique flavor of baharat!
How to Use Baharat Spice
Baharat is a versatile spice blend that can be used in a variety of dishes. Here are some tips for using baharat:
- Toast the spices in a dry pan over low heat before using to release their full flavor.
- Start with a small amount of baharat and add more to taste. Baharat can be quite potent, so it's important not to overdo it.
- Baharat is a great way to add depth of flavor to stews, curries, and lentil dishes.
- It can also be used to rub on meats before grilling or roasting.
- Baharat can even be used to make a flavorful marinade.
Health Benefits of Cooking with Baharat Spice
There are many potential health benefits to cooking with baharat spice. Some of the spices commonly found in baharat, such as cumin and coriander, have been shown to aid digestion. Additionally, cloves and black pepper have anti-inflammatory properties. While more research is needed to confirm the specific health benefits of baharat, it is a flavorful and nutritious way to add some spice to your life!
I hope this blog post has helped you learn more about baharat spice/seasoning. With its versatility and unique flavor profile, baharat is a surefire way to add some excitement to your cooking!
Visit caribbeangreenliving.com for recipes.
